MIAbites

View Original

Wellness Wednesday: 6 Places to Eat Vegan and Plant-based in Miami

The environment and climate change are literally “hot topics” today. Did you know that the #4 solution to REVERSING climate change ( (#3 is reducing food waste) is adopting a plant-based diet? Decomposing plants and vegetables contribute minimal greenhouse gases while raising livestock for meat, eggs and dairy contributes over 14% of the methane gas.

A few years ago, Miami vegetarians and vegans had few options for dining out. A few juice bars offered fresh salads and wraps, but enjoying a healthy or plant-based lunch or dinner out was non-existent. Today, Miami is a center of creative chefs offering colorful and flavorful vegan and vegetarian dishes even your carnivore loving friend will love. Here are some of our plant-based favorites.

Full Bloom 1670 James Ave, Miami Beach, FL 33139

Tucked inside The Crest boutique hotel a block from Lincoln Rd is the first vegan restaurant in Miami established in 2015 and offers 100% animal free dining with all locally sourced products and ingredients.

Love Life Cafe 2616 NW 5 Ave, Miami, FL 33127

Veronica and Diego are partners in love and in life. Just a few months after they got together, they began creating Love Life Cafe where they get to provide delicious and conscious food to the Miami community.

Manna Life Food 80 NE 2nd Ave, Miami, FL 33132

Superfoods, fresh juices, wraps and more in this fast-casual spot.

Plant Miami 105 NE 24th St, Miami, FL 33137

Under the direction of Executive Chef Horacio Rivadero, and Pastry Chef Veronica Manolizi, the Plant menu blends innovative technique with seasonal, local produce, and includes many classic living, vegan and gluten-free dishes all in a gorgeous, zen-like setting in The Sacred Space.

Planta South Beach 850 Commerce St, Miami Beach, FL 33139

Buzzy South of Fifth plant-based spot that offers delicious food that promotes environmental sustainability is helmed by creative chef Benjamin Goldman, with items that will even fool the carnivore in your life.

Pura Vida Miami ( Multiple locations)

Healthy eating with fresh ingredients is what you will find at Pura Vida. Plenty of Vegan and Vegetarian options, but also All Day breakfast, Acai bowls, Salads, SuperFood smoothies and more.

BONUS- And if your Vegan taste buds are craving sweets, check out Vegan Bakeshop, Bunnie Cakes at 2322 NE 2nd Ave. Miami, FL 33137 for delicious cakes, cupcakes and more.