Posts in Features
Saturday Sweets: Night Owl Cookie Co. and Forbes 30 Under 30 Winner Andrew Gonzalez

In 2015 Andrew Gonzalez dropped out of college in pursuit of chasing a dream about a late night cookie delivery company. Just a mere two years later he’s part of the 2017 Forbes 30 Under 30 class and winner of the Forbes Best Young Chef in the Sweets Category. 

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Wellness Wednesday: Gluten-free dining in South Florida

Welcome to MIAbites newest contributor, Arielle Cole, who is trying to make eating gluten free look and feel good. Today's Wellness Wednesday features her favorite spots for gluten free dining. You can find her dining around South Florida on her Instagram @glutenfreegalpal and Twitter @gfgalpal. She is also a contributing writer for the Huffington Post Taste Section. 

My journey with Celiac disease, an auto immune disease in which the ingestion of gluten leads to damage of the small intestine, began in 2014. Although gluten free food options have tremendously increased since that time, there is still a lack of understanding and care for those with my specific dietary need.  So if you're like me, finding a restaurant that offers gluten free options can be extremely difficult. Luckily, I have found a few places in South Florida that fit the bill (and which I frequent very often). 

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Wellness Wednesday: Farming Gone Vertical at Uriah's Urban Farm

It’s a crazy thought, but as populations grow and more buildings are built and farmland becomes less and less eventually there could be a food shortage. Estimates say world population will be 9 billion by 2050 and we will need 60 percent more food. Farmland is shrinking and we need to figure out how to make more food on less land.  Farmer Dave Smiles, the founder of Uriah’s Urban Farms, has the answer: Go vertical.  

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Miami Spice 2017: Brunch Life is the Best Life

Miami Spice is jumping on the brunch bandwagon. This year for the first time, several Miami Spice participating restaurants will be featuring $23 3-course brunch menus. Brunch seems to be everyone’s favorite meal and how can you blame us - food and day drinking? Sounds like a winning combination!

 

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