Healthy Eating: Miami Beach 20

New Year. New You. Well, not necessarily as I personally don’t like that phrase. BUT, eating even a bit healthier can bring you closer to a healthier you. Here are some of our favorite MIAmi Beach spots:

Abbalé Televivian- 864 Commerce St, Miami Beach, FL 33139

At Abbalé Telavivian Kitchen, the flavors of the Mediterranean shine through a health-forward lens. Created by Chef Sam Gorenstein and Pura Vida Miami Founder Omer Horev, the kosher-style menu features fresh, wholesome dishes like the Grilled Faroe Island Salmon, Crunchy Kale Salad, and Falafel Sababba Bowl, among many other wholesome offerings. Their dedication to fresh ingredients ensures every dish supports a clean and balanced lifestyle. Pair your meal with boutique Israeli wines for a truly elevated experience

Pura Vida- 1940 Alton Road. 1504 Bay Road. 1601 Collins Ave. Miami Beach, FL 33139

Since its founding in 2012 by Omer and Jennifer Horev, Pura Vida Miami has been South Florida’s go-to destination for wellness-focused dining. Offering a diverse menu of nutrient-rich dishes including Superfood Smoothies, chef-driven Salads, and protein packed Bowls, Pura Vida Miami seamlessly blends health and indulgence. With nearly 30 locations across South Florida and most recently, New York, Pura Vida Miami is more than a culinary destination, it is a go-to wellness lifestyle brand that encapsulates the essence of a healthier and happier community.

Estiatorio Milos- 730 1st St, Miami Beach, FL 33139

At the forefront is Estiatorio Milos Miami, renowned for its dedication to the Mediterranean diet—praised globally as one of the healthiest lifestyles. Milos delivers an exquisite dining experience rooted in simplicity, flavor, and impeccable sourcing. From ultra-fresh, line-caught fish and seafood flown in daily from the Greek isles to farm-to-table organic vegetables, every dish is thoughtfully prepared with heart-healthy olive oil and a touch of sea salt, allowing the natural flavors to take center stage. Standout dishes include the perfectly charred grilled octopus, whole fish baked in a crust of sea salt or expertly grilled, and the vibrant tomato salad bursting with freshness—ideal for starting the year with a lighter yet satisfying approach to dining.

Full Bloom Vegan- 1670 James Ave, Miami Beach, FL 33139

Tucked inside the Crest boutique hotel a block from Lincoln Rd is the first vegan restaurant in Miami established in 2015 and offers 100% animal free dining with all locally sourced products and ingredients. Cute indoor and outdoor dining.

Planta South Beach-  850 Commerce St, Miami Beach, FL 33139

Buzzy South of Fifth plant-based spot that offers delicious food that promotes environmental sustainability with creative vegan dishes including an amazing selection of vegan sushi, udon noodles with truffle, pizzas and items that will even fool the carnivore in your life.

Under The Mango Tree-737 5th Street Miami Beach, Florida 33139

Located on 5th Street in South Beach, this cozy spot offers delicious food that can be kind to our planet and our bodies. Chef/Owner, Patty, and longtime Miami local makes every effort to provide a welcoming customer service and healthy food with a focus on sustainability and kindness.

Carrot Express- South Beach-1828 Bay Rd. Miami Beach, FL 33139, North Beach -7145 Collins Ave. Miami Beach, FL 33

Fast Casual concept in 8 locations including 2 on Miami Beach. It’s quick, reliable, healthy and they have salads, bowls wraps, burgers, couple of vegan options. Fresh juices and smoothies round out this solid choice for healthy eating.